Calming 4 Step Breathing Exercise | 4-4-4-4
0:17
Calming 4 Step Breathing Exercise | 4-4-4-4
1.3萬 觀看人次1 個月前
YouTubePocket Breath Coach - Luke Horton
Calming Box Breathing: The 4-4-4-4 Method
0:17
Calming Box Breathing: The 4-4-4-4 Method
1.1萬 觀看人次4 個月前
YouTubePocket Breath Coach - Luke Horton
Calming Box Breathing: The 4-4-4-4 Method
0:17
Calming Box Breathing: The 4-4-4-4 Method
1.8萬 觀看人次9 個月前
YouTubePocket Breath Coach - Luke Horton
Kill Stress Fast with 4-4-4-4 Breathing
0:17
Kill Stress Fast with 4-4-4-4 Breathing
3.9萬 觀看人次1 個月前
YouTubeDaily Presence
Box Breathing Clock (4-4-4-4)
0:17
Box Breathing Clock (4-4-4-4)
4612 觀看人次1 個月前
YouTubePocket Breath Coach - Luke Horton
4-4-4-4 Breathing | Box Breathing Technique
0:48
4-4-4-4 Breathing | Box Breathing Technique
974 觀看人次5 個月前
YouTubeJanee Michal | Sound & Stillness
Calming 4-4-4-4 Breathing Exercise
0:17
Calming 4-4-4-4 Breathing Exercise
2 觀看人次3 個月前
YouTubePocket Breath Coach - Luke Horton
0:17
4-4-4-4 Breathing Exercise
5 觀看人次3 個月前
YouTubePocket Breath Coach - Luke Horton
0:17
Box Breathing 4-4-4-4 | Calm Your Mind in Minutes
1.6萬 觀看人次2025年9月9日
YouTubePocket Breath Coach - Luke Horton
0:17
4-4-4-4 breathing creates control and calmness 🤍 #breathing
147 觀看人次3 週前
YouTubeDaily Breathing
0:33
Breathwork 4-4-4-4 Box Breathing for Stress Relief | Equal Pace Practice #breathingexercises
110 觀看人次2 個月前
YouTubeSnowfall Breathing | Breathwork
0:33
4-4-4-4 Box Breathing for Stress Relief | Balanced Rhythm Practice #breathwork #breathingexercises
87 觀看人次1 個月前
YouTubeSnowfall Breathing | Breathwork
0:17
Box Breathing Technique with Calm Rain Sounds
1.2萬 觀看人次11 個月前
YouTubePocket Breath Coach - Luke Horton
0:17
Calming 4-4-4-4 Breathing Technique
2.9萬 觀看人次2 個月前
YouTubePocket Breath Coach - Luke Horton
0:17
4-4-4-4 breathing creates control and calmness 🤍 #breathing
2621 觀看人次4 個月前
YouTubeDaily Breathing
0:17
4-4-4-4 breathing creates control and calmness 🤍 #breathing
695 觀看人次1 個月前
YouTubeDaily Breathing
0:32
4-4-4 Breathing for Stress 🔺 Triangle Breathing Technique
156 觀看人次6 個月前
YouTubeWellness Blueprint
0:17
4-4-4-4 breathing creates control and calmness 🤍 #breathing
2657 觀看人次3 個月前
YouTubeDaily Breathing
0:17
4-4-4-4 Breathing Technique to Reset Your Nervous System and Calm Stress
1.2萬 觀看人次5 個月前
YouTubeYoga With Yaduveer
0:38
Equal parts breath for focus and calm
1144 觀看人次1 個月前
YouTubeYoga with Genene
2:35
4-4-4 Breathing Technique for Instant Focus | Student Mind Reset #motivation
101 觀看人次4 個月前
YouTubeBrain Trace Studio
0:39
Breathe Away Stress in Minutes | Guided 4-4-4-4 Box Breathing Exercise #breathingexercises #breathe
1.1萬 觀看人次5 個月前
YouTubeTrap Sleep
0:17
The 4-4-4-4 Breathing 🌸 #breathe #breathing #breathwork #yoga #shorts #viral #explore #exercise
810 觀看人次1 個月前
YouTubeSavi_yoga28
0:09
4-4 breathing helps to calm down 🤍 #breathing #breathingexercises
21 觀看人次2 個月前
YouTubeDaily Breathing
0:17
4-4-4-4 Breathing Technique (Box Breathing) for Calm & Focus
3萬 觀看人次2025年10月14日
YouTubePocket Breath Coach - Luke Horton
0:17
Box Breathing for Calm & Focus | 4-4-4-4 Breathing Exercise
7825 觀看人次2025年9月19日
YouTubePocket Breath Coach - Luke Horton
0:26
Quick Break: Rocky Stream 4-4-4 Flow Breathwork Short #quickreset
1140 觀看人次4 個月前
YouTubeQuiet Movements
0:09
4–4 Slow Breathing | An Easier Equal Pace
93 觀看人次2 個月前
YouTubeTerraTide
0:33
4-4-4-4 Box Breathing for Stress Relief | Pause and Refocus #breathwork #breathingexercises
54 觀看人次3 個月前
YouTubeSnowfall Breathing | Breathwork
0:08
4-4 breathing helps to calm down 🤍 #breathing #breathingexercises
425 觀看人次4 個月前
YouTubeDaily Breathing
查看更多內容
靜態縮圖預留位置